Social Ride at a pace on the flat of around 18 mph (28 kph) , hills are personal and we will regroup at the top of each one.

Approximately 50 Miles (80km) route gpx ??

https://connect.garmin.com/modern/course/396263449

The ‘Amber’ ride in particular endeavours to give experienced cyclists the opportunity for a good ride out.

Suitable for people capable of riding 50 miles non stop in a group on technical roads.

Please bring hydration and nutrition as appropriate and appropriate clothing according to the weather forecast.

Your bike should be in safe working order, with a working back light and helmets must be worn.

TT bikes are not permitted and Tri bars if fitted are not to be used.

Please ensure if there are any changes to your health/medical form - that you let your coaches/session leader know ahead of the session and please only attend if you are fit and well.

In attending this session you are expected to engage in accordance with York Triathlon Club''s policies and practices.