Social Ride 

Approximately 55 Miles (90km)

https://connect.garmin.com/mod...

No Drop - No one left behind!

The ‘Amber’ ride is simply longer and slightly hillier and more technical than the Green ride, still no drop but may not have a cafe stop.

Please bring hydration and nutrition as appropriate and appropriate clothing according to the weather forecast.

Your bike should be in safe working order, with a working back light and helmets must be worn.

TT bikes are not permitted and Tri bars if fitted are not to be used.

Please ensure if there are any changes to your health/medical form - that you let your coaches/session leader know ahead of the session and please only attend if you are fit and well.

In attending this session you are expected to engage in accordance with York Triathlon Club''s policies and practices.